Summer is here, and we are thrilled to share with you the return of a beloved tradition – NYCHA's Annual Family Days! Join us in celebrating the spirit of the... read more →
We’re excited to share that the Center for Wellbeing & Happiness (CWBH) team received an award from LES CommUnity Concerns! LES CommUnity Concerns, a grassroots nonprofit led by CWBH member... read more →
A dietary staple of many countries, lentils are a brilliant source of protein, folate, fiber, iron, potassium, and manganese. Lentils have been found to improve cholesterol levels in people with diabetes.... read more →
This post features the recipe for a refreshing salad packed with nutritious ingredients that offer a range of health benefits. Here's why it's good for you: Tuna is an excellent... read more →
Catfish is an underrated superfood: it's high in protein, low in fat, and contains anti-inflammatory omega-3 fatty acids that improve overall heart health. Add an oceanic twist to this easy... read more →
Ingredients: 4 apples, cored and diced 3 oranges, peeled and segmented 1 lb red grapes, halved 2 plantains, peeled and sliced For the Orange-Honey Dressing: Juice of 2 oranges 2... read more →
We’re thrilled to share that baby Maria Silva took her first steps this week at Mamahood Meetup! Mamahood Meetup is a group at the Center for Wellbeing & Happiness that... read more →
The sun-kissed days have our concrete jungle’s greenery flourishing — and it’s time to bask in the natural beauty that surrounds us. In this blog post, we invite you to... read more →
We are excited to share a six-month update of the Lower East Side Community Care Guide, a list of local resources to support your wellness journey. Launched in February 2023,... read more →
It’s summertime, and we can feel the beat of the city pulsing through our veins! Step into the vibrant world of Latin rhythms and contagious energy as we take you... read more →